As a new hot tub owner, it’s critical and fun to try out different water temperatures right off the bat. While 104°F is the highest acceptable temperature, there is no such thing as a “good” or “wrong” water temperature below that; it’s all about discovering the one that gives you the best experience. You can use the healing power of hot water to cure everything from muscle pain to insomnia after you’ve found your optimal temperature. Here’s how to discover the perfect hot tub water temperature, as well as some background on hydrotherapy, or the therapeutic use of warm water.
Water Temperature Basics
- Most hot tub owners like water temperatures between 100 and 102 degrees Fahrenheit.
- The standard maximum temperature is 104°F, which is preferred by a group of people. This could be helpful for muscle pain relief. However, a high water temperature is not ideal for people with sensitive and dry skin.
- Always talk to your family doctor if you are pregnant or have chronic illnesses.
- Children under the age of 5 should not be in hot tubs that have a water temperature of over 95 degrees Fahrenheit and should only be in them for 5-10 minutes at a time.
Finding Your Perfect Temperature
Finding the perfect temperature for your hot tub is critical to making the most of your time in it. We propose that as a new owner, test different water temperatures while the entire family is around. Keep it within that range once you’ve found a setting that everyone agrees on, as constantly raising and lowering the heat can increase operational costs and the need for maintenance. A hot tub’s water temperature should be between 100°F and 102°F, according to the US Consumer Product Safety Commission.
Hydrotherapy Interesting History
The therapeutic advantages of hydrotherapy can be traced back thousands of years and throughout many of the world’s oldest societies, demonstrating that water is the ultimate therapist. The Egyptians bathed in heated waters infused with flowers and herbs, the Greeks felt that water treatment was vital to good health, and the Romans used heated pools and steam to treat a variety of illnesses. Hydrotherapy’s mental and physical health advantages have been demonstrated throughout history as a treatment for a variety of diseases ranging from joint pain to insomnia.
Hydrotherapy’s Power in Today’s World
Today, a few hot tub brands have reintroduced the ancient practice of hydrotherapy to a new generation while also amplifying its health advantages. At PENTARM GROUP, we offer one of the world’s leading hydrotherapy hot tubs, StrongSpas. Hot tubs have been discovered to be particularly effective in treating physical disorders like muscle and joint stiffness, inflammatory diseases, and even spinal discomfort. Hydrotherapy is also beneficial to your mental health since even a ten-minute soak can help you forget about your worries. If you have insomnia, hot tubs can help you fall asleep faster by relaxing your body and reducing your internal body temperature once you leave.
If you still have not purchased a hot tub, contact us to talk with our hot tub specialists and get your dream hot tub.